Somatic Exercises to Create Safety in the Nervous System | Day 1

Name: Somatic Exercises to Create Safety in the Nervous System | Day 1
Uploaded: 2026-01-02T14:00:09.000Z
Duration: 14 min
Channel: sheBREATH
Description: Somatic Exercises to Create Safety in the Nervous System | Day 1 by sheBREATH — movement.

By sheBREATH

Somatic Exercises to Create Safety in the Nervous System | Day 1 by sheBREATH — movement.