Sunday, 2 August 2026

10 new solutions · 40 new reports from real people · 3 practices newly evidenced · 12 Roots entries. Every line is a record the site holds, kept for good.

Acceptance Meditation for Social Anxiety Symptoms | Blushing, Trembling & Fear of Being Seen
Beyond Death - Guided Meditation - Release the Fear of Dying
Coping with Grief: Guided Spoken Meditation for healing after a loss of a loved one
Get Over Your Ex Meditation - How to Heal From a Breakup and Let Go of Heartbreak Meditation
Guided Meditation for Heartbreak and Emotional Pain | Let Go, Heal, and Move On After a Breakup
Guided Meditation: Transforming Fear, with Tara Brach
Guided Mindfulness Meditation on Suffering and Grief - Finding Peace, Calm, and Clarity
Hypnotic Journey for Pre-Surgery: Feel Calm & Relaxed
Pre-Surgery Meditation: Releasing Fear and Inviting Calm
Self-Compassion Meditation for Social Anxiety | Shame, Self-Criticism & Fear of Judgment
Acceptance meditation
Guided meditation

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