Power Nap Guided Meditation to Rest & Reset | 20 Minute Midday Body Scan & Delta Wave Binaural Beats

Name: Power Nap Guided Meditation to Rest & Reset | 20 Minute Midday Body Scan & Delta Wave Binaural Beats
Uploaded: 2026-08-31T07:38:20.482Z
Channel: Paradigm Yoga
Description: Power Nap Guided Meditation to Rest & Reset | 20 Minute Midday Body Scan & Delta Wave Binaural Beats by Paradigm Yoga — meditation for Shift Worker Sleep.

By Paradigm Yoga

Power Nap Guided Meditation to Rest & Reset | 20 Minute Midday Body Scan & Delta Wave Binaural Beats by Paradigm Yoga — meditation for Shift Worker Sleep.

Recommended for: Shift Worker Sleep

Helps with

Shift Worker Sleep